🧂 Magnesium

Benefits of Magnesium

Magnesium is an essential mineral involved in over 300 biochemical processes in the body. It plays a vital role in:

- Relaxing muscles and easing tension
- Supporting nervous system function
- Promoting restful sleep and recovery
- Reducing fatigue and supporting energy production
- Supporting heart and bone health

Why We Included It in Our Formula

Magnesium plays a vital role in how your body relaxes, recovers, and restores balance. It helps ease physical tension, calms the nervous system, and supports healthy sleep cycles — making it essential for both body and mind.